Hello, I am new to myfitnesspal :)

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armywife1969
armywife1969 Posts: 1 Member
in Introduce Yourself
I was referred to myfitnesspal from my doctor. My doctor said that many of her patients use this and have had success with their weight loss. Any comments or recommendations are greatly appreciated.

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  • wacoan
    wacoan Posts: 13 Member
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    Hi welcome and how much do u wanna lose
  • UPOLegend
    UPOLegend Posts: 5 Member
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    Hi fellow army wife. I've just started again and I've been really good all week because this time I actually really want to do it rather than on a whim. Good luck with your weight loss :smile:
  • glynn_jane
    glynn_jane Posts: 15 Member
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    Hi there :)
  • Lancer97
    Lancer97 Posts: 39 Member
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    Hi there and welcome!
  • GBrady43068
    GBrady43068 Posts: 1,256 Member
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    Welcome. I strongly advise you read the "Success Stories" thread...they are a good way to get a handle on what tends to work for long-term permanent loss..and what doesn't.

    I've lost about 50..another 70 to go. Add me if you'd like...

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