Let's Do This

H E L L O ! My name is Kasie. Nice to meet you. Well, it would be nice to meet you I'm sure. If your here you're like me and want to get healthy. Feel free to add me as a friend. Let's go on this journey together!
Today, I've eaten like I normally would but was more conscious of what I ate. I'm addicted to fast food, sugary drinks, and candy. Exercise is next to extinct. But I can change. I will change.
What challenges are you working on over coming? What challenge(s) have you overcame? Have any tips?

Replies

  • fontaoozie
    fontaoozie Posts: 4 Member
    I love the bad tasty stuff to, I'm in the same boat, I just start running around my neighborhood, only three days so far, but it's way better then not I guess...I'm also trying to get a good support team, I'll add you , by the way I'm Felicia, everyone calls me eish tho..hi
  • MolotovMurphy
    MolotovMurphy Posts: 9 Member
    edited January 2016
    Hi Eish!!!!! Sounds like you're off to a great start! I'm going to pick up a pair of running shoes tomorrow and "join" you. We sooo got this!