Starch solution / HCLF vegans out there?

swearbyit
swearbyit Posts: 6 Member
in Introduce Yourself
Looking for support / new friends who are vegan or following the HCLF lifestyle. I've been vegan for seven years now and used to eat HCLF but lapsed in the past couple years. I turned into a 'junk food vegan' which led me to putting on twenty pounds! I've been eating starch based and low fat for only two weeks so far and feel so much better. If you are also vegan/ HCLF please add me, thanks :)

Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    edited January 2016
    Eta I read that wrong. Never mind. :)

    Best wishes!
  • swearbyit
    swearbyit Posts: 6 Member
    nvmomketo wrote: »
    Eta I read that wrong. Never mind. :)

    Best wishes!

    no worries thank you anyway :)
  • buzz28camaro
    buzz28camaro Posts: 49 Member
    Hi. Been vegan for about 2 1/2 years and lost some weight during that time following a combination of starch solution and Forks Over Knives recipes. Never really used myfitnesspal for anything other than tracking my own calories, but I will add you :smiley:
  • Junthe
    Junthe Posts: 19 Member
    Started Starch Solution this week after 3 month raw vegan and jucing.
    Feel free to add.
  • robin_spooner
    robin_spooner Posts: 9 Member
    I am starting on week 3 of following a mix of Starch Solution and Raw Till '4. I love it so far. Watching a lot of Vegan YouTube videos to learn more and have checked out a lot of plant based books at the library to read. Dr. McDougall really has a great channel with hour long video nutritional webinars.

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