Acceptance

This is my truth and I've been here before. I've regained the 100 pounds I lost 9 years ago. Admitting this has caused me shame & embarrassment but now I've accepted where I'm at and what's more important where I want to go on my health & wellness journey! I'm not tech savvy therefore supportive & encouraging MFP friends are welcome. I'm a work in progress and if you are too - add me to your contacts. Blessings, motivation, health/wellness progress to us all in 2016- this is our year for self acceptance & improvement. "BE where you're at but KNOW where you're heading!