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  • jgdragonfly411
    jgdragonfly411 Posts: 34
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    1lb in a week is awesome!!! It all takes hard work, practice, and dedication and you're gonna make it!
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
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    1 lb a week is very respectable weight loss. And chances are, you'll be able to maintain such a lifestyle and keep the weight off, which is harder if you lose fast. And you're going in the right direction!

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