Looking for friends to help motivate

jake112885
jake112885 Posts: 1 Member
edited November 2024 in Introduce Yourself
So I've been off and on MFP for a long time. I started at 285lbs size 40 pants oh 2 years ago or so I'm down around 238 size 33 now. I'm not yet certified as a personal trainer but am working on it as well as a lot of nutrition experience. I'm looking for people to help and at the same time help me stay on track

Replies

  • tracefan
    tracefan Posts: 382 Member
    Sounds like you are heading in the right direction. We all need a little push once in a while.. MFP really helps. Logging in all your food and exercise is the key. Keep it up.. we got you. :)
  • LJT253
    LJT253 Posts: 676 Member
    Good luck with goals
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
    Hello !
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