Sweet tooth
mizsmith36
Posts: 1 Member
in Recipes
I have a major sweet tooth. Sometimes the greek yougurt helps, but does anyone know some healthy snacks or recipes that can my sweet addiction.
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Replies
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Bumping for myself. I have a HORRIBLE sweet tooth. I don't go a day without chocolate if I'm being honest... I'm still staying under my calories and losing weight, but some new ideas would be helpful!0
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The sweet tooth is unforgiving. ........... i don't know of any replacement. But, I just smack myself silly and stay the course.... Good luck0
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Dark chocolate (think more than 70 percent cacao), which lacks all the added fat and sugar of classic milk chocolate, can actually be a healthy treat in moderation.0
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sugar free hot cocoa mix works for me0
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I HATE avocado but the following recipe covers any of the 'avocado' like taste.
chocolate avocado pudding
yield: serves 2-4 total time: 10 minutes
ingredients:
4 ripe avocados
1/4 cup light coconut milk
4 tablespoons unsweetened dark cocoa powder
3 tablespoons honey
2 ounces of dark chocolate (72% or higher), melted
2 teaspoons vanilla extract
1/8 teaspoon salt
for topping: whipped cream, coconut whipped cream, sprinkles, cocoa nibs
directions:
Remove avocados from the skin (and pit) and place in a food processor. Blend until combined and creamy. Add in all remaining ingredients, blending until pureed, scraping down the sides when needed to combine. Taste and season/sweetened additionally if desired. Blend for a good 1-2 minutes until completely creamy, then serve with desired toppings.
Note: I have kept this in the fridge for about 24 hours successfully, just make sure to immediately place it in a seal tight container. If you would like a smaller serving, I'd suggest cutting the recipe in half.
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My oatmeal does it for me. It is like eating cookies for breakfast and who does not like that.
1/2 cup - oatmeal
16 g - PE science Snickerdoodle Protein
25 g - Blue Berries
25 g - Strawberries
1 TBSP - JIF (More if you afford the fat grams)
Put the protein, oatmeal and JIF in a bowl. Add boiling water and mix to your desired consistency and mix with a spoon. It will be ready to eat in about 1 min. Then add the fruit.
I eat it every morning but if I am having a real sweet need I eat it again before bed. I also double it because of my caloric needs. (I drop the fruit when I want to reduce the calories, and when I am bulking I add more JIF.)
Good Luck. Hope it helps.
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unsweetened alond/cashew milk with chocolate or cookies and cream milksplash....mmmm0
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A couple of ginger snaps after lunch and a couple of Hershey minis after dinner work for me!0 -
I have a major sweet tooth! I allow myself a small treat every day after dinner. Right now i'm obsessed with mini dark chocolate and nut ice cream cones (no added sugar and only 77 calories!)0
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dried pineapple & mango also dates are like candy to me love them
black bean brownies are awesome
bananas dipped in chocolate and frozen
fitting in some dark chocolate
cliff bars
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I love the little York Peppermint Patties for a treat!0
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