I've lost two stone in a year
lightupvm
Posts: 1 Member
By giving up crisps, chocolate and getting a fitbit and walking a lot more.
Still got a way to go, but I'm still eating chips etc, just snacking as little as possible.
You can do it without denying yourself tasty stuff. Still eat your favourite stuff but cut out your third favourite stuff.
Still got a way to go, but I'm still eating chips etc, just snacking as little as possible.
You can do it without denying yourself tasty stuff. Still eat your favourite stuff but cut out your third favourite stuff.
0
Replies
-
Absolutely amazing! Well done. You're doing an excellent job, and it shows.0
-
Excellent work.0
-
Well done!!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!