Carb cycling

ForMe1213
ForMe1213 Posts: 4 Member
edited November 2024 in Health and Weight Loss
Is anyone doing Chris Powell's carb cycling?
Looking for support

Replies

  • Thickivory
    Thickivory Posts: 36 Member
    I just started it! I love it
  • ForMe1213
    ForMe1213 Posts: 4 Member
    I've just started today. Question do you have a carb with every breakfast even on low carb days?
  • jengrimes
    jengrimes Posts: 1 Member
    Hi, my daughter and I started Chris Powell's carb cycling January 1st.. and yes. You have a carb with every breakfast even on low carb days. (-:
  • trishpsl
    trishpsl Posts: 30 Member
    How have you done on this program? I am thinking of trying it?
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