Chocolate.....
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For 67 calories you can have a venti copy cat recipe for Starbucks chocolate milk (mocha if you add instant espresso, instant coffee)
In a sauce pan add 1/4 C of water, 2 Tble spoons Hershey's cocoa, 2 Tble Swerve sugar replacement, pinch of Himalayan salt (optional) and if you prefer mocha add espresso or coffee at this time. Heat for 2 minutes stirring with wire whisk. It will kind of make a syrup. Take off heat, add 1 1/2 Cups of Blue Diamond unsweetened vanilla almond cashew milk, stir in vanilla and pour over ice. I usually add two drops of liquid stevie to my drink right before I pour it over ice. You could also warm it up for a hot drink. Makes a big drink for only 67 calories!0 -
I keep the little bit size milky ways on hand for when I want chocolate. One serving is 7 pieces and only 170 calories. I try and keep myself at 3 pieces and 2 bits per piece.0
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https://dashingdish.com/recipe/skinny-peanut-butter-cups/
I love these protein peanut butter cups for my chocolate fix!0 -
I work it in my meals, and just have a little bit.
Also I really enjoy banana - cocoa smoothie. You need 1/2 of banana, 150ml milk, 1 tbsp cocoa and little bit of cinamon. Less than 150 calories and it is delicious!0 -
I use frozen banana with chocolate protein powder and extra cocoa powder with almond milk and create a super thick chocolate "milkshake" which I eat as a meal.0
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wooohoooo lol
For people who like chocolate here is my new favorite since today
15 gram of Fiber one chocolate pudding mix ( 40 calories)
And 40 gram of oats
cinnamon
vanilla
water
Result a finger licking bowl stuff, creamy and all
A gooye substance that fills you up and makes you warm and fuzzy lolll
Time to experiment with this basic recipe...think of milk nuts seeds nom nom nom
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