strawberry-peach pops

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ladylu11
ladylu11 Posts: 631 Member
1 cup soymilk
1 cup Cascadian Farm® frozen organic strawberries
1 container (6 oz) Yoplait® Original 99% Fat Free harvest peach yogurt
2 tablespoons honey
10 paper cups (3-oz size)
10 craft sticks (flat wooden sticks with round ends

1. Place soymilk, strawberries, yogurt and honey in blender or food processor. Cover; blend on high speed about 1 minute or until smooth.
2. Fill each cup with about 1/4 cup yogurt mixture. Place cups in freezer until partially frozen, about 45 minutes.
3. Insert sticks; freeze until firm, about 1 hour 30 minutes. To serve, remove cups.


*Lemon or any berry yogurt is a good substitute for the peach.


1 Serving (1 Serving)Calories 45(Calories from Fat 0),Total Fat 0g(Saturated Fat 0g,Trans Fat 0g),Cholesterol 0mg;Sodium 25mg;Total Carbohydrate 10g(Dietary Fiber 0g,Sugars 8g),Protein 1g;Percent Daily Value*:Vitamin A 2.00%;Vitamin C 15.00%;Calcium 6.00%;Iron 0.00%;Exchanges:1/2 Starch;0 Fruit;0 Other Carbohydrate;0 Skim Milk;0 Low-Fat Milk;0 Milk;0 Vegetable;0 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;0 Fat;Carbohydrate Choices:1/2;*Percent Daily Values are based on a 2,000 calorie diet.

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