Detox ideas

jaztyre Posts: 6 Member

January 2016 edited November 2024 in Food and Nutrition

Hey, does anyone have any detox remedies or suggestions? Which detox 'kit' do you by and from where?
I just want to feel better and release toxins.
Thanks !

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Replies

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  Alatariel75 Posts: 18,428 Member

  January 2016

  Your liver and kidneys remove 'toxins'. If they do not, you need a doctor, not a detox.
  
  http://community.myfitnesspal.com/en/discussion/10313323/unless-youre-a-heroin-addict-you-probably-dont-need-to-detox-heres-why
  
  http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse

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  Equus5374 Posts: 462 Member

  January 2016

  Yup, this ^
  
  That's all you need to know.

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  whmscll Posts: 2,255 Member

  January 2016

  +2

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  jaztyre Posts: 6 Member

  January 2016

  Got it.

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  motterotter Posts: 701 Member

  January 2016

  Keep one liver and two kidneys in good working order
  Thats all

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  ninerbuff Posts: 49,050 Member

  January 2016

  None because it doesn't exist. Well unless you get caught DUI or DWI and get thrown into the tank at jail.
  
  A.C.E. Certified Personal and Group Fitness Trainer
  IDEA Fitness member
  Kickboxing Certified Instructor
  Been in fitness for 30 years and have studied kinesiology and nutrition
  

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  AnvilHead Posts: 18,343 Member

  January 2016

  Detoxes are a waste of money and do nothing beneficial.

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  Yi5hedr3 Posts: 2,696 Member

  January 2016

  Get some Milk Thistle. Take it.

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  dewd2 Posts: 2,445 Member

  January 2016

  jaztyre wrote: »

  Hey, does anyone have any detox remedies or suggestions? Which detox 'kit' do you by and from where?
  I just want to feel better and release toxins.
  Thanks !

  
  Regular exercise and a healthy diet will help you feel better.

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  Wetcoaster Posts: 1,788 Member

  January 2016

  I smell a troll

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