I love wine and cheese! Help me!

shaeleejohnson
shaeleejohnson Posts: 1 Member
edited November 28 in Introduce Yourself
Just need to lose 10! But it's so hard!

Replies

  • krbkrat
    krbkrat Posts: 85 Member
    I need to lose 50-60 because of wine and cheese! Let this be a precautionary tale!
  • krbkrat
    krbkrat Posts: 85 Member
    But seriously - message me - we can work on this together!
  • ryjaaah
    ryjaaah Posts: 85 Member
    Good Luck o:)
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Put your info into the program. Set reasonable goals. Hit the target. Repeat. Read the stickies at the top of the getting started and general weight loss forums called most helpful posts. Particularly the ones on setting your goals and logging accurately. I still regularly (daily) eat cheese, and can fit in some alcohol or ice cream nearly daily (I usually choose ice cream though) plus lose weight. The process is simple enough. It's following it that can be challenging. You can do it.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    nutmegoreo wrote: »
    Put your info into the program. Set reasonable goals. Hit the target. Repeat. Read the stickies at the top of the getting started and general weight loss forums called most helpful posts. Particularly the ones on setting your goals and logging accurately. I still regularly (daily) eat cheese, and can fit in some alcohol or ice cream nearly daily (I usually choose ice cream though) plus lose weight. The process is simple enough. It's following it that can be challenging. You can do it.

    This
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