Dairy and soy free!

andygillen83 Posts: 3 Member

January 2016 in Food and Nutrition

Anyone else out there doing this dairy and soy free??

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Replies

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  cmoreno91343 Posts: 2 Member

  January 2016

  I just started kicking dairy, soy, bad carbs and sugar.

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  andygillen83 Posts: 3 Member

  January 2016

  Ok thanks what kind of protein did you get? Most of them seem to have whey or milk proteins in there!!

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  RodaRose Posts: 9,562 Member

  January 2016

  Options for protein power include: hemp, pea, rice.

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  andygillen83 Posts: 3 Member

  January 2016

  Thank you
  

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