who is in the best shape of their life?
richiedoucet
Posts: 21 Member
I'm 46 and in the best shape of my life. Setting goals and achieving them is addictive.
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Replies
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Getting there lol0
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Why the lol teeking2?0
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Because I weigh more than what I used to but giving up smoking and drinking my fitness and quality of life is a whole lot better... just gotta drop the weight now :-)0
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Quitting drinking and smoking is a pretty huge victory in itself. Good for you. You look fantastic btw.0
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Thanks you too !! Keep it up :-)0
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Yeah well I kinda like to drink too so its hard saying no...cuz I like to say yes, but anyway. ..lemme know if I can help. No really.0
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Hahaha it was too hard saying no after a couple thats why ive decided to say no altogether .. and that's awesome thank you !0
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What are your fitness goals and what are you currently doing? Lifting, cardio etc..? please don't say crossfit.....0
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I feel like i am but when i get back on stage for a competition this fall... i KNOW i will be!0
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Best shape of my life vis a vis my own age group but too old and battered to be best shape of my entire life!0
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That's it. Simple as that. Once you make up your mind just consider it done. I like that name crazie4lulu. What's it mean? Bikini or figure?0
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Lol I did crossfit for 2 weeks and it nearly killed me !!! Nope im back at the gym.. I dropped 18kgs then put 10back on again...dammit !! So I wanna drop another 19kgs and ill be back where I wanna be.. I do quite a bit of cardio - tryna slim down... but combimed with lifting as well... love doing legs :-D0
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I see you worked hard for that nice back sijomial. Oh and those traps crazie4lulu....WOW! I played lots of sports and was a professional bullfighter for 14 yrs and I think right now I'm at my best looking but not feeling.0
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Oh yeah love some nice legs and especially what those nice legs are attached to up above. JS0
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Hands up! me me me I'm 46 too and look and feel better than I did since my early 20s0
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I am! I'll be 40 this year and feel so fantastic! I actually still get carded occasionally. lol
I also no longer drink (never was a heavy drinker, but mostly to do with my favourite drinks being 400+ calories each...not worth it to me) and I exercise daily.
When I look at older photos, I look so much better and fitter now than I did 15-20 years ago. Crazy stuff!0 -
Me me me!
I just turned 46 last week and I can honestly say I'm in the best shape of my life. I hit may goal weight mid-last year and have not really worried about weight since, other than to slowly add back muscle.
I CrossFit 5-6 days a week and love it.0 -
I am turning 51 soon, and in very good shape, would like to lose a few lbs. This sit down job is killing me. But, overall I feel great.0
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not me..0
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I think I am, or close to it. I am the same weight and I work out about as much as I did when I was 18 but I feel healthier and stronger and have a much healthier mindset now. And I've been maintaining a regular workout routine for about 7 years now which is way longer than I can say for when I was younger.0
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Meeeee!0
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Will be 55 this year, lost 110 pounds, and weigh less than I did when I graduated High School (1979). Tho I was a very good baseball player back then, and had a few college offers to play, I'd say I'm in better shape now, in spite of other health issues.0
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I'm 45 and in better shape now than I've ever been--even did a half marathon in November for the first time. Friends wonder how I stick to it but feeling this good is addicting, why would I want to screw that up?0
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Good work!!0
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