3 Day Military Diet. Join Me :)

BossLady210
BossLady210 Posts: 14 Member
in Health and Weight Loss
Guys and girls welcome :)
I started my journey today on a 3 day military diet, day 1 down 2 to go. I feel great and have built so much emotion strength it's amazing :)
Let me knownif.youd like to join, I'm happy to help, start to finish!
I'm her to support and motivate!
Let's say it together "WE CAN DO IT!"

Replies

  • allenpriest
    allenpriest Posts: 1,102 Member
    No no no no NO no NO NO NO!!!!!!!

    This is a horrible plan. VLCD with terrible nutrition. You'll shed weight but not fat and end up worse than before.


    NO NO NO


    Are we unclear? ?
  • kiara1066
    kiara1066 Posts: 119 Member
    This is a horrible idea I second Allenpriest.
  • BossLady210
    BossLady210 Posts: 14 Member
    Well, I works for me. :)
  • usmcmp
    usmcmp Posts: 21,219 Member
    Dear Posters,

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    MyFitnessPal Moderator
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