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Room for a new one!!

benjimweller
benjimweller Posts: 27 Member
edited November 2024 in Introduce Yourself
I love my food! 1500 calories per day! No chocolate or any other bad stuff. Tough! First week down. Any advice

Replies

  • verlaine01
    verlaine01 Posts: 24 Member
    I don't know if I have much advice, but I understand how tough it is to cut calories, I put my goals more moderate, so I could eat a bit more...Eating 1500 calories per day would keep me hungry all of the time, and hunger=grumpy. :)
    Keep up the good work, and be nice to yourself.
  • benjimweller
    benjimweller Posts: 27 Member
    Cheers! The app really helps. Seems to make you watch most things your eating, which is good as I love my food!! I've kept under 1500 for a week. That's a brilliant start for me. Are you training to?
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Is that what MFP is giving you? I haven't run across too many men who were given such a low amount! Good luck!
  • verlaine01
    verlaine01 Posts: 24 Member
    I am not training, I should do some exercise, I'm a recording studio engineer, spend long days in studio...go all day without eating, drinking coffee and monster, and still find a way to get home and eat a bag of chips for supper. Hopefully myfitnesspal will help me be more accountable for my choices.
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