Water Challenge

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Replies

  • stacyhaddenham
    stacyhaddenham Posts: 211 Member
    Today was a lousy day for drinking water. Managed to sneak in just 16 oz.
  • lauraf416
    lauraf416 Posts: 3 Member
    So in! I'm on day 12 of 21 day fasting and water is the main thing I drink now. ..... use to hate it but not so much now
  • lamw4
    lamw4 Posts: 2 Member
    I'm in.
  • bussyfeso
    bussyfeso Posts: 77 Member
    I'm in.
    Everyone please feel free to add me.
    Aim is 3l daily
  • stacyhaddenham
    stacyhaddenham Posts: 211 Member
    Made it to the full 64 oz so far!
  • stacyhaddenham
    stacyhaddenham Posts: 211 Member
    edited January 2016
    I am finding it easier to use a quart jar and a straw instead of a glass. lol Just have to be sure I empty it twice and I am at 64 oz. Which I have already done today! So much easier than trying to track it by the cup.
  • jakaram3
    jakaram3 Posts: 4 Member
    A challenge might be the ticket to push me to drink the water I need, 64 oz. being below the minimum my nutritionist wants. Will anybody email to let me know if this challenge has gotten started and if so, how I can join?
  • stacyhaddenham
    stacyhaddenham Posts: 211 Member
    Not as good today, spent the whole day doing homework at a local coffee shop. So guess who is over cafinated and under watered? Yup, you guessed it...me.
  • laural121
    laural121 Posts: 45 Member
    I'm in :) I always slack on water
  • stacyhaddenham
    stacyhaddenham Posts: 211 Member
    Spent all day at ER with mom so very short on water today.
  • kmeadows225
    kmeadows225 Posts: 6 Member
    I'm definitely in!
  • newjennifer37
    newjennifer37 Posts: 2 Member
    I like to join the challege
  • Jeans1221
    Jeans1221 Posts: 4 Member
    I'm in!
  • sosopa
    sosopa Posts: 115 Member
    I really believe that if I start drinking enough water I will lose easier weight and be healthier overall...

    So I'm in!
  • stacyhaddenham
    stacyhaddenham Posts: 211 Member
    Much better on the water today.
  • jbaro316
    jbaro316 Posts: 9 Member
    In

  • shardaallen
    shardaallen Posts: 1 Member
    edited January 2016
    I'm in. Do we just post how much water we drink?
  • petrokldy
    petrokldy Posts: 17 Member
    I drink mostly diet soda and coffee. I know i drink more than enough of those liquids.
  • stacyhaddenham
    stacyhaddenham Posts: 211 Member
    Why is it so hard to get enough water when you are not at home?
  • Billy323
    Billy323 Posts: 182 Member
    haha I am just in time for this. I bought a gallon of water the other day and have been working hard to finish the entire gallon per day. Its 11:37PM and I have one glass left in the jug.

    I recently read an article where someone described something they called the whoosh. Its the phenomena where you are definitely in a caloric deficit but are not losing weigh then all of the sudden you are a few pounds down in the morning. The theory is that as fat leaves the cells they become back filled with water to flush them out then in a sudden whoosh you piss out all that water and boom you are down to your rightful weight. Of course this is just theory because there is no way to prove it but I have been there and experienced overnight losses.
  • acarmon55
    acarmon55 Posts: 135 Member
    Can I join?
  • bdcmoran
    bdcmoran Posts: 22 Member
    I'm in.
  • bdcmoran
    bdcmoran Posts: 22 Member
    9 cups today
  • rewbeez
    rewbeez Posts: 1 Member
    How do you join? I want in !
  • Kennadiesmommy14
    Kennadiesmommy14 Posts: 5 Member
    I'm in. I'm getting married 7-21-17 and need to start toning up and losing some. I'm between 200-207 and need to get back to at least 160-175 to start.
  • wedgiefish
    wedgiefish Posts: 3 Member
    I'm in. Add me !
  • bdcmoran
    bdcmoran Posts: 22 Member
    Since starting, getting 8 cups a day so far.
  • mapra
    mapra Posts: 5 Member
    M in ......I drink water way to less hope it will keep me on track :#
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