20 lbs by June
jddickson1
Posts: 4 Member
Hi.. I'm Julie and I am 5'5" and weigh about 168( in too afraid to step on the scale ) I am looking for a motivation group so count me in
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Replies
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I'm interested as well.0
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Let's check in 1x per week?! I am going to weigh myself and measure tomorrow.. Face reality0
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Both of you should add each other and keep up daily. Hold yourselves accountable, rate each others food diary, give suggestions/compliments.0
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that's my goal, too! can I join you?0
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Hey! Can I join u guys? Me too looking for about 20 lbs weight loss before May.
Also want to make fitness part of lifestyle.
Thanks0 -
I want to join, I need to lose 15 lbs by June 24...my birthday...add me0
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Can I join you ladies? I am 5'4" 164 lbs. and would like to drop 20 lbs before my daughters 1st birthday April 10th add me.0
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Hey everyone. Trying to lose my first 20 by June as well (vacation). Can I please join? I'm 5"8 and 1930
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Hi Julie, I'd join with you. My stats are pretty close to yours too. How do we get a group started?0
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I would love to join you all as well. 20lbs by June would make an excellent first goal for me. I have about 70lbs to lose in total. 5'7" 219lbs.0
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I'd also love to join! 20 pounds by June would be amazing.0
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I would like to join in also!!
Looking to release about 25lbs0 -
Hey everyone I figured out how to create a group. Look up 20 pounds by June in Groups and join!!0
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Anyone think 40lbs by June is possible!?0
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Feel free to add me everyone. Mine is 30 by June0
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claraemerton wrote: »Anyone think 40lbs by June is possible!?
Do the math - how many calories are your current maintenance calories, and what is the daily deficit you'd need to achieve to lose 40 lbs by June? If you are left with less than 1200 calories and you are short, it's not a good idea. If you're not short, you'll need more calories.0 -
claraemerton wrote: »Anyone think 40lbs by June is possible!?
Probably not unless you are really overweight and decently tall.
And it would be a struggle even then.0 -
I need to lose 20lbs by May please add me0
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One day at a time!0
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I would love to join too! I'm 5'7" and 172. Need to get down to 155 by June!0
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Same stats. 170lbs at 5'5". Want to lose 25-30 by June. Would love to join. Feeling overwhelmed at the daunting challenge.0
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If you're just getting started, you should take the time to read some of the forum's most helpful posts:
http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101
http://community.myfitnesspal.com/en/discussion/10183824/things-i-had-to-unlearn-about-losing-weight
http://community.myfitnesspal.com/en/discussion/10012907/logging-accuracy-consistency-and-youre-probably-eating-more-than-you-think
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide
More posts well worth your time here:
http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads
Good luck!0
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