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Losing weight and stying fit is harder than I imagined, only need to lose 15 pounds.
markemark1965
Posts: 4 Member
Plateau at 160 pounds and stuck.
0
Replies
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Eat less/move more.0
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I can't ever seem to break 170!! It's like you do all the right things and then it just. Stops.0
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It stops because it's either only been a week or two, and weight loss is not always linear-or it's been longer, and you're eating at maintenance.0
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This might be a good read, OP: http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p10
This discussion has been closed.
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