Running Shoes

debbiequack
debbiequack Posts: 275 Member
edited September 28 in Fitness and Exercise
Well, I've been using some old cross trainers. I run enough that I probably ought to invest in some new running shoes. Also, my knees were hurting the other day. Any ideas what brand I should get? I'd like to spend under 100 though I know I won't get much for that...

Best,

Debbie

Replies

  • BeanieB21
    BeanieB21 Posts: 31
    i gave asics! they cost me 115euro, which is pretty expensive but i have bad knees/ ankles and fallen arches so I needed proper runners! im pretty sure you can get some cheaper asics though :)
  • Tracey_Smith
    Tracey_Smith Posts: 199
    I have Brooks but I don't pronate at all. i'd go to a specialist shop for trainers and have a gait analysis to make sure you get the right kind of trainers for your running style. The time it takes is well worth the effort and you don't have to spend a fortune, my Brooks were only £70 and they are so comfortable.
  • ProTFitness
    ProTFitness Posts: 1,379 Member
    I LOVE MY 2011 NIKE AIR MAX!!!! I send more for my shoes beacuse I have knee and hip problems and go thru them every 6-8 months because of how much I use them. I have worn Air Maxs for 3 years now.
  • Fliegenschwein
    Fliegenschwein Posts: 232 Member
    I have Brooks too, but as said above, ideally go to a specialist shop and get analysed to find the ideal shoes for you.
  • BerryH
    BerryH Posts: 4,698 Member
    You must absolutely go to a specialist running shop for at least your first pair. Get properly fitted, and if they don't let you run outside or on a treadmill, go somewhere else. Bring your old trainers so they can see the wear pattern.

    You will get all sorts of advice on what suits other people, but you really won't know until you try different makes and models and get a proper gait analysis.

    After you've got the first pair, you can buy replacements much cheaper online. Often they'll stock last season's model at a fraction of the price which may only have changed in colour.
  • minburke
    minburke Posts: 241 Member
    I have these. They're amazing!

    http://www.brooksrunning.com.au/footwear_details.php?id=120081-1B-186
  • trud72
    trud72 Posts: 1,912 Member
    as long as they fit and are comfey does it matter? i speed walk everyday and go through about a pair every 2 months so really not worth getting super dear ones...
  • jam3114
    jam3114 Posts: 250 Member
    I was always wearing ASICS costing me about 100 euro + but I went to a store that was offering free gait analysis & realised I was wearing the wrong shoe & I ended up buying Adidas ones for 75 euro.

    I haven't had a knee pain since I got the new shoes so I'd recommend the gait analysis and get a pair to suit your feet.

    Happy Running :smile:
  • meggers123
    meggers123 Posts: 711 Member
    I also have knee problems, I always used to wear Newbalance.. and they're great. Now I have a pair of Vibram Sprints, which cost $80 US, but about the same in Euro if bought in Europe. They're my absolute favorite now. And great for my knees (although I wear a stretch band on one when I go jogging).
  • TheGoktor
    TheGoktor Posts: 1,138 Member
    as long as they fit and are comfey does it matter? i speed walk everyday and go through about a pair every 2 months so really not worth getting super dear ones...

    Of course it matters! You could be damaging yourself without even realising it, so it is essential to get properly fitted. Plus, speedwalking is not running! :wink:
  • TheGoktor
    TheGoktor Posts: 1,138 Member
    You must absolutely go to a specialist running shop for at least your first pair. Get properly fitted, and if they don't let you run outside or on a treadmill, go somewhere else. Bring your old trainers so they can see the wear pattern.

    You will get all sorts of advice on what suits other people, but you really won't know until you try different makes and models and get a proper gait analysis.

    After you've got the first pair, you can buy replacements much cheaper online. Often they'll stock last season's model at a fraction of the price which may only have changed in colour.

    Listen to this lady - she knows what she is talking about! Berry helped me no end when I started running, and every piece of advice she gave me turned out to be 100% sound. :smile:
  • krislshoe
    krislshoe Posts: 459 Member
    I have Saucony;s and I LOVE them!!!! Super comfy and cute to boot:0)
  • SarahLovesCheesecake
    SarahLovesCheesecake Posts: 520
    as long as they fit and are comfey does it matter? i speed walk everyday and go through about a pair every 2 months so really not worth getting super dear ones...

    Of course it matters! You could be damaging yourself without even realising it, so it is essential to get properly fitted. Plus, speedwalking is not running! :wink:


    :laugh: :laugh: :laugh: Good girl Gok
  • SarahLovesCheesecake
    SarahLovesCheesecake Posts: 520
    You must absolutely go to a specialist running shop for at least your first pair. Get properly fitted, and if they don't let you run outside or on a treadmill, go somewhere else. Bring your old trainers so they can see the wear pattern.

    .

    Listen to this lady - she knows what she is talking about! Berry helped me no end when I started running, and every piece of advice she gave me turned out to be 100% sound. :smile:

    This sounds like logic...
  • musicgal8199
    musicgal8199 Posts: 13
    Another vote for going to a specialty running/walking store. I did this and the analyzed my gait and had me run outdoors. I found out that I severely over-pronate (which is the reason for my shin splints) and they gave me a pair of shoes that are great for me! And the best part is they only cost me about $125. They are Saucony's. But again.....don't take other's suggestions. Go have your gait analyzed!
  • lacroyx
    lacroyx Posts: 5,754 Member
    yes get fitted. I walked when I started @ 480 lbs. I had crappy shoes. back, legs, feet hurt alot. I got fitted and found the right type of shoe for me. back pain went away, legs feet felt better and 40 lbs. less I started jogging! wasn't breaking speed records. wasn't jogging 10k's every other day but I was jogging @ 440 lbs! besides being smart and careful about it, the shoes were one of the biggest factors in accomplishing this. also people telling me no! and that I was stupid for jogging at such a heavy weight, etc etc etc. motivated me to keep going. I have yet to injure myself.
  • chrisuy
    chrisuy Posts: 39 Member
    You must absolutely go to a specialist running shop for at least your first pair. Get properly fitted, and if they don't let you run outside or on a treadmill, go somewhere else. Bring your old trainers so they can see the wear pattern.

    You will get all sorts of advice on what suits other people, but you really won't know until you try different makes and models and get a proper gait analysis.

    After you've got the first pair, you can buy replacements much cheaper online. Often they'll stock last season's model at a fraction of the price which may only have changed in colour.

    +1 for spot on advice.

    Everyone has unique needs and your shoes should reflect that. Running shoes definitely don't come in a one shoe fits everyone variety. Go to a specialized running shop and get in the shoe that is right for you.
  • DonPendergraft
    DonPendergraft Posts: 520 Member
    You must absolutely go to a specialist running shop for at least your first pair. Get properly fitted, and if they don't let you run outside or on a treadmill, go somewhere else. Bring your old trainers so they can see the wear pattern.

    You will get all sorts of advice on what suits other people, but you really won't know until you try different makes and models and get a proper gait analysis.

    After you've got the first pair, you can buy replacements much cheaper online. Often they'll stock last season's model at a fraction of the price which may only have changed in colour.

    Hey, I was going to say all that! :)

    Once you know the type of shoe (e.g. stability, motion control, etc), go to Runners World and look up Editor's Choice and Best Buy for the type of shoe you need. Then go to Holabird Sports and checkout their closeouts for cheap. Sorry for no linkey, yule hafta Google-Fu!
  • debbiequack
    debbiequack Posts: 275 Member
    I listened and went to a real shop where they spent 20 min or so with me, fitting me into the right shoe. It was good advice. I am now the happy owner of some comfy Brooks :)

    Best,
    Debbie
  • TheGoktor
    TheGoktor Posts: 1,138 Member
    I listened and went to a real shop where they spent 20 min or so with me, fitting me into the right shoe. It was good advice. I am now the happy owner of some comfy Brooks :)

    Best,
    Debbie

    Excellent! Happy running! :bigsmile:
  • cammons
    cammons Posts: 126 Member
    This might be a shock, but I'm fully on the "Get a professional fitting" bandwagon as well. If you have a budget, make sure to tell the salesperson as soon as you meet them so that they can help you find the best shoe for you in your price range. The way I look at it, spending even $150 on the right pair of shoes is much cheaper than x-rays, ultrasounds, trips to the doctor and months of physical therapy that often results from wearing the wrong shoes.

    I've been running in Brooks Adrenalines for five years now but I'm making some changes to my form and they are less comfortable now, it's time for me to hit the running store as well.
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    I just invested in some shoes on Saturday. I went to The Running Room. She watched me walk around barefoot and then told me the type of support i needed and also i was surprised to find out that my feet are actually one size large than i wear. I ran around in the all shoes that i was trying on and I ended up with some awesome Adidias SNova Glides i ran on Saturday and my feet were the only thing not to hurt the next day. :) Oh yeah she also mentioned not to wear cotton socks, they become abrasive and you can get blisters apparently. I went in with the intent to not spend over $100 but i ended up spending $180 3 pairs of socks and some shoes. :S these are the most expensive shoes i have ever owned. I need to get my moneys worth now, that will keep me motivated to run for awhile. lol
  • Jaradel
    Jaradel Posts: 143 Member
    I would go to a running store and get fitted. The pain in your knees could be from wearing shoes that don't provide the right support for your frame. I spent $115 on the pair that I bought last year, but they made a world of difference. And if you tell them what you're willing to spend, they can help find a shoe in that range. I'd still be prepared to spend $100 minimum, though. I know that seems like a lot for shoes, but it's like buying tires for your car - you wouldn't want to skimp on tires and risk a blowout and possibly wreck your car, right?
  • bzmom
    bzmom Posts: 1,332 Member
    I do agree to go to a running store and get fitted specially if you do run alot. I myself didnt for two reasons 1) Im not a constant runner I just started and am not sure if this is something I will continue doing so to give it a try I decided to go with something more affortable. 2) I didnt have money to spend much this time.

    I did some research online and really the first ones that poped up were the ascis. I started running about 1week ago 2 times a week and found out my hip would hurt on the left side after running. Since the store near me has a 15day runner trial on their running shoes where I can run on them for 15 days and return them if not satisfied I decided to give them at try. Im glad I did I tryed them for the first time on Saturday and let me say I didnt want to take them off. The sales person showed me some sof sole Airr which he adviced if I needed extra support to purchase and they have a life warranty on those. He allowed me to try it with my shoes that I was purchasing there at the store and let me tell you that felt amazing and if I would have purchase the shoes and additional soles it still was not near $100!! plus I could use the soles on other shoes. I just got the name and size of the sole and found them on amazon for $10 less!!! Im going to place an order for the soles soon so I can wear them in my work shoes. LOL!!! sorry for making this long...:happy:
  • Temporalia
    Temporalia Posts: 1,151 Member
    Just got a new pair yesterday : Mizuno Waverider 14, I had the same brand for years (Brooks Axiom) and they weren't as good to me as the use to, I had a profesional help me at the Running Room and this pair was the best.

    So i'm jumping in the "go to the running store" wagon. You can't risk your health (last week, I hurt my shins and lower back with my old shoes).

    ETA: when you go in there, give them a price range and they can surely try to fit your budget as much as they can.
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