Guess what I learned today!

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Nikki10129
Nikki10129 Posts: 292 Member
in Food and Nutrition
That a 5 oz glass of red wine is worth far fewer calories than expected, and far larger than I thought it would be, learning about calorie counting is a beautiful thing ;)

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  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Why yes it is!!
  • Toronto6fan
    Toronto6fan Posts: 413 Member
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    Might have to switch over to red wine, my cider is higher than I was hoping.
  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
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    Solid day. I approve.
  • williams969
    williams969 Posts: 2,528 Member
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    Eye opening, isn't it? I prefer white myself (ah, Riesling, my old friend). 100 cals per 150ml (5 fl. Oz). Hmm, thank you for motivating me to refill my wine fridge. She's been empty ever after the holidays feasting. Off to the local wine superstore, bwahaha!
  • Nikki10129
    Nikki10129 Posts: 292 Member
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    It will now be included in my day far more frequently than before
  • dlmcgowan93
    dlmcgowan93 Posts: 43 Member
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    That's something I discovered today too! As a matter of fact, I'm having a glass right now.
  • V_Keto_V
    V_Keto_V Posts: 342 Member
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    My drink of choice back in the day...have been abstinent over 3 years now though mainly because of the detrimental effects of alcohol (in general) on sleep (in the long run).
  • QueenofHearts023
    QueenofHearts023 Posts: 421 Member
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    I drink wine only when I'm with other people. ;) idk I don't really have the taste for it. So that's not something I worry about too much. Fruit juice on the other hand...

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