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Beginning a new journey of health

I am in North Texas if there's anyone out there that wants a buddy! I think it would be nice to have a fitness friend when I have the "don't want tos!" I just got back into the gym and have begun to cook and eat healthier. I am 48 and I decided I don't want to go into my 50's unhealthy!

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,236 MFP Moderator
    :flowerforyou: Welcome to MFP.
  • lulukan
    lulukan Posts: 76 Member
    Welcome!
  • louise71594
    louise71594 Posts: 8 Member
    Philly girl here. 53 years young starting my journey of healthier eating and making better food choices. Holding myself more accountable for what and how much I eat while still enjoying my favorite food. Ultimately losing weight but not making it my main focus.

    Good luck on your journey! :)