I have been doing this now for 4 days and I like it! My body seems to be more relaxed not tense.

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How did you feel right now and how long have you been doing this?

Replies

  • kpk54
    kpk54 Posts: 4,474 Member
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    Energized! 974 days and planning to continue. It works!
  • perhapsormaybe
    perhapsormaybe Posts: 28 Member
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    I'm only on about my third week or so, but I feel more rested, fuller and less sluggish than I typically do.
  • bobshouse
    bobshouse Posts: 19 Member
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    Two weeks and feel in control!