Getting my healthy weight back!!

kristamytton6425
kristamytton6425 Posts: 2 Member
edited November 28 in Introduce Yourself
Hello!! I'm Krista.

These past few years I've been stuck at the same weight. I lost 20 pounds awhile back and never lost anymore.

Last year was really difficult for me when I lost my sister to cancer. I turned to food and stopped exercising completely. I'm looking for some friends who can help motivate me and push me to not quit ever again. I'm getting married next year and I want to be confident with my body.

Replies

  • nicki636
    nicki636 Posts: 1 Member
    Welcome. I just found this community forum thing. What a great tool for support. I'm sorry about your sister passing, I'm sure it was very difficult. Now you just have live life for the both of you and getting healthy is the first step! Congratulations on your upcoming wedding! So what kind of diet/exercise have you been doing?
  • kristamytton6425
    kristamytton6425 Posts: 2 Member
    nicki636 wrote: »
    Welcome. I just found this community forum thing. What a great tool for support. I'm sorry about your sister passing, I'm sure it was very difficult. Now you just have live life for the both of you and getting healthy is the first step! Congratulations on your upcoming wedding! So what kind of diet/exercise have you been doing?


    I just started up again recently. I've been portioning everything, eating healthier, and slowly doing workouts so I'm not so sore. I need to work up to it! And thank you very much

  • MEat40forge
    MEat40forge Posts: 106 Member
    Portion control has helped me.
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