New Friends! ❤️

I need friends young and old. I have a garmin 2 so anyone with fitbit or similar friend me

Just starting out here too. I'm mostly focusing on diet this time around so would love to see what everyone else is doing. Feel free to add me!

I am also looking for support. I just created a group. You should join. I plan to post daily. You do not have to be from NH or MN. Here is a snapshot for the name:

Anyone feel free to add me- I love seeing everyone's progress- it is great motivation!

Hi my name is Dawn. I would love to have you as a friend. I agree. It's helpfull to have a pal.

I went to True Results Dec 15, 2015. I went for a free consult. With the information I've received from True Results and MFP I've lost 17pounds. I bought an elypticle/stationary bike in one from Academy. My mom past away September 28, 2015. She's been my biggest insperation. I had to get 4 front teeth pulled today. As a result I'm probably going to lose 5+ in the next 3 days. LOL

Since I can only have soft foods, I'm going to have to substitute meals for protein shakes. I'm definitely going to be under my goal.

When I started on my bike the 22nd of Dec., my goal was 5-15 minute workouts a week. After about 10 days I was burning 500 calories a day. Now I'm burning 800+ calories a day. I started my venture Dec 16th and haven't looked back. I was 293 pounds when I went to True Results. My last dr appointment in Nov 2015 I was 296 pounds. Last week I went to do my HRA (health risk assessment) for work. Tina a nurse works in the clinic was blown away. I can't wait to see the provider. She hasn't seen me since Nov. Seventeen pounds gone makes a big impact.