Belly Dance Fitness

Mzathenagot
Mzathenagot Posts: 59 Member
edited January 2016 in Goal: Maintaining Weight
This is how I maintain my weigh loss of 40 pounds

Replies

  • Mzathenagot
    Mzathenagot Posts: 59 Member
    edited January 2016
    ❤️
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    You've been a member for over a year. Have you taken a moment yet to read the community guidelines?

    http://www.myfitnesspal.com/welcome/guidelines
  • Alatariel75
    Alatariel75 Posts: 18,232 Member
    diannethegeek wrote: »
    You've been a member for over a year. Have you taken a moment yet to read the community guidelines?

    http://www.myfitnesspal.com/welcome/guidelines

    Let me make it easier on you:

    9. Do Not Post the Same Topic on Multiple Boards or Groups
    Please choose the most appropriate board or group for your post and post it once. Posting the same message to multiple boards or multiple groups is a form of spam. Please note that this is NOT a guideline against inadvertently posting a question another member has asked before. We explicitly allow members to post questions that have been asked previously by other members. If you see a member post a topic that you think has been asked before by another member, please respond politely or simply move on. However, the same member cannot ask the same question or post the same topic more than once.


    14. No Advertising, Self-Promotion, or Fund-Raising
    a) You may not post any links or mentions of other services, websites, or businesses from which you or an associate might benefit financially or otherwise. This includes, but is not limited to; posts that contain links to offsite blog posts and social media. You also may not solicit off-Forum contact from which you might benefit, e.g. "message me for more info", “I can get you free samples”, etc.

Categories