Scale Issue

brit4896
brit4896 Posts: 58 Member
edited November 28 in Health and Weight Loss
Silly question but....Do I really need to worry about the scale if I'm losing inches? I don't see how it's possible really...just thinkin out loud here lol

Replies

  • kiara1066
    kiara1066 Posts: 119 Member
    Why worry? I do weigh myself every morning just to see the patterns and trends on my weight. If I ended up consuming too much sodium the night before when I get on the scale and see that .4 increase I know the reason why. Weighing myself keeps me accountable, and I like to see the changes showing up on the scale. However, you don't have to weigh yourself daily at all you can even do it monthly. The scale is nothing to dread, and if you don't want to use it at all that's your choice. Best of luck! :smile:
  • brit4896
    brit4896 Posts: 58 Member
    kiara1066 wrote: »
    Why worry? I do weigh myself every morning just to see the patterns and trends on my weight. If I ended up consuming too much sodium the night before when I get on the scale and see that .4 increase I know the reason why. Weighing myself keeps me accountable, and I like to see the changes showing up on the scale. However, you don't have to weigh yourself daily at all you can even do it monthly. The scale is nothing to dread, and if you don't want to use it at all that's your choice. Best of luck! :smile:

    Ugh yes sodium intake is horrible! I just need my husband to hide the scale lol! I obsess to much over it. But as long as I'm losing inches and my clothes are getting loose I guess that's all that matters.
This discussion has been closed.

Categories