Struggling with the last 40lbs too???
nichole82chick
Posts: 8 Member
I have lost 100 pounds and my last goal is 40 more. I am struggling with getting the last 40 and would love to make friends with people that understand the struggle. Motivating, tips and tricks, recipes ideals, and support is what I'm looking for and offering. Send me a message or request.
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Replies
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Hi there! I've lost 109 lbs since April. My goal is 48 lbs away. I wouldn't necessarily say I'm struggling but I am noticing that I can't be as "lax" as I was before. Every single calorie in and out counts! Congrats on your weight loss, you look wonderful!!!!0
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Personally I am struggling with the first 400
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That's amazing to lose that much so quickly! And the first 40 can seem like a lot to start out with...maybe start with the goal of 20 and then u can go from there!0
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I lost 84 pounds so far and like you,am stuck on the last 40. I have been at 179 for a couple of months now and I just stopped caring I guess. I have tried to get motivated again but failing miserably. I guess the one thing good is that I am eating at maintenance and not gaining the weight back so far. Sending you a request:)0
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I understand. started at 345. you lose 3 pounds a week. now its much slower.
I have learned to focus on finding joy within the process, not waiting on the outcome.
http://goaltriangle.com/advanced-goal-setting/outcome-base-goals-vs-process-based-goals/
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