How often do you weigh yourself?
Replies
-
Every morning. If I don't do it daily I'll forget to do it weekly.0
-
Every Monday morning but I might just start doing it the day after whenever I poop. Been a problem of only going every 3-4 days last few weeks.0
-
I weigh myself once a month. I know weight can and will fluctuate so I don't feel it necessary (for me) to weigh myself daily. Since I am trying to lose weight at the moment, once a week doesn't work for me either. I know (mentally) that some weeks I might not lose anything, some weeks I might even gain weight! But I don't want to have to physically see whether I gained or stayed the same so for me I weigh in the first of every month.0
-
Monday mornings. The reminder over the weekend that I have to step on the scale helps me stay in check.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions