Hi, I'm a newbie

allensharon54
allensharon54 Posts: 12 Member
in Introduce Yourself
Hi everyone, I recently started using this program and have to say I've lost 5 lbs since last week already. I have a ways to go before I reach my goal but have been impressed with how this all works. I actually figured on losing 1 pound a week but have been pleased with how easy this makes it to track every little thing I put in my mouth. i don't excersize but I am very actively moving at my job, I'm constantly walking back and forth and work in a retail store so I walk in there alot too. I'm just not sure how to add this into by excersize menu? Should I just buy a fitbit and let it track how many steps I do in a day?

Replies

  • gingerose84
    gingerose84 Posts: 5 Member
    Hi, download the app Pacer to track your steps, it's free and you can link it to my fitness pal!
  • allensharon54
    allensharon54 Posts: 12 Member
    Thanks Ginger :)
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Hello! Congrats on your weight loss so far. You can add me as a friend if you would like. We all need support.
  • donnaedwards36
    donnaedwards36 Posts: 1 Member
    Hi I am new to this too. Started yesterday I need some motivation so thought I would join the forum for a bit of support. Please add me as a friend.
  • allensharon54
    allensharon54 Posts: 12 Member
    Will do...I've been doing it for only a week and have already lost 6 lbs. A ways to go yet but it's a start :) Welcome to the group.
  • allensharon54
    allensharon54 Posts: 12 Member
    How do I add people on here as a friend?
  • Suzanne106
    Suzanne106 Posts: 149 Member
    Hello and welcome! Congratulations on the weight loss but don't get cocky about it either. You must watch what you are eating and continue to exercise. I use the BodyGym by Marie Osmond and it has changed my body completely and on the plus side I can do it in the house throughout the day. I've seen immediate results, have lost tons of inches and reshaped my body, it's an amazing exercise tool. Good Luck!
  • allensharon54
    allensharon54 Posts: 12 Member
    I didn't realize I was being "cocky" Suzanne! That certainly wasn't my intention. But thanks for the advice.
  • leonnsworld
    leonnsworld Posts: 5 Member
    Hi, I'm new as well. I was wondering how you add people as well
  • gingerose84
    gingerose84 Posts: 5 Member
    Hi, to add friends you have to send that person a message, I believe.
  • gingerose84
    gingerose84 Posts: 5 Member
    To add friends I believe you have to send that person a friend request.

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