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Hurt foot

kitto1
kitto1 Posts: 8
edited September 2024 in Fitness and Exercise
Hi All
I have recently returned to MFP and am anxious to get back in the groove. One BIG problem, I have some sort of foot problem that prohibits me from my usual form of exercie....which is walking. Any ideas until this foot thing is resolved? Thanks.:flowerforyou:

Replies

  • I broke my foot a couple years ago. Swimming is a really good exercise that will keep you off your foot.
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