Tough mudder

MarkCollins1989
MarkCollins1989 Posts: 13 Member
in Getting Started
hey all I have been bullied in to doing tough mudder although this is something I have wanted to do. Has anyone else done this as a not fit person or go fit because of this.

Let me know guys

Replies

  • srv524
    srv524 Posts: 1,363 Member
    I'm not superfit but it wasn't as hard as I thought. Remember it's a 10mile run with exercises mixed in between. So focus on running first, although most people walk/run it. Then focus on grip strength exercises like pull-ups and core exercises like push-ups, dips and some crunches. Grip strength is key.
  • bigianmma
    bigianmma Posts: 24 Member
    I've done it twice, weighing 260lb and 270lb.

    Its straight forward enough and aims more towards being a grueling activity than a challenge and is 10x more of a mental challenge than a physical as you will reach all sorts of tired and "i'm not sure I can do this" type of thoughts but believe me, If I can do it - anyone can!
  • MarkCollins1989
    MarkCollins1989 Posts: 13 Member
    Nice one thanks for the confidence and I'll work on that stuff. You guys enjoy it?
  • srv524
    srv524 Posts: 1,363 Member
    I loved it.
  • bigianmma
    bigianmma Posts: 24 Member
    Loved it too, even after seeing some people injure themselves horrifically (a young girl snapped her leg backwards after awkwardly landing on her feet from a 10ft wall).

    That shook us up a bit but still enjoyed it and the feeling of finishing it is incredible!
  • MarkCollins1989
    MarkCollins1989 Posts: 13 Member
    Cool thanks agen guys
  • dbanks80
    dbanks80 Posts: 3,685 Member
    I did it and I am not super fit. Like the above mentioned you need lots of upper body strength (something that I lack in) and cardio endurance (for me that was the easiest since I run). But it was fun and grueling all at the same time. Start training now.

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