Lost my first pound! and it wasn't down the back of the sofa!

Options
I knowwwwwwwww it's only a pound but!!!!!!! I'm so excited. I've struggled with loosing weight and sticking to a "lifestyle" change for years, I weighed myself four days ago and i weighed then 14 stone 6 pounds. Today i weighed myself again and the scales said 14 stone 5 pounds!!!!!!! All I've done is change my eating habits, i even had a cheeky Chinese on Sunday as a treat day. There are literally no words for how i feel right now!

Replies