Insanity Calorie Burn

ThillyLilGoof
ThillyLilGoof Posts: 6 Member
in Fitness and Exercise
Is there a way to properly calculate how many calories I've burned doing Insanity?

Replies

  • MBM82284
    MBM82284 Posts: 17 Member
    The most accurate way is to buy a heart rate monitor. That's as close as you're going to get.
  • ThillyLilGoof
    ThillyLilGoof Posts: 6 Member
    Awesome! Thank you!
  • lindsayh87
    lindsayh87 Posts: 167 Member
    I bought a polar ft4 heart rate monitor off amazon for pretty cheap last year. With that kind of work out it won't be 100% accurate but it gives you a pretty good idea :)

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