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Time of a challenge...and hello!
philipallen710
Posts: 2 Member
Hello everyone.
Currently i am the wrong side of 40.
The wrong side of 16st stone.
And newly retired from rugby.
Not a good combo...sooooo...
Some friends and i have decided on doing the 3 peaks challenge.
My goals are simple:
Lose 28lbs
Exercise for a min10hrs per week at 70% plus heart rate.
Build stamina.
Looking round, it appears i am in good company.
Lets get it on everyone :-)
Currently i am the wrong side of 40.
The wrong side of 16st stone.
And newly retired from rugby.
Not a good combo...sooooo...
Some friends and i have decided on doing the 3 peaks challenge.
My goals are simple:
Lose 28lbs
Exercise for a min10hrs per week at 70% plus heart rate.
Build stamina.
Looking round, it appears i am in good company.
Lets get it on everyone :-)
0
Replies
-
Hey, good luck! :]0
-
Thank you. Training began in ernest on Tuesday. If you are a hiker/walker any tips or hints would be most welcome :-)0
This discussion has been closed.
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