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hey joined yesterday

tiffshben
tiffshben Posts: 2
edited September 2024 in Introduce Yourself
Found out 2 days ago that I had gained 7 pounds on my already overweight frame. So I figure now is the time to get it together. so i am monitoring eating and trying to be as honest as I can with the system. So that I can be successful. I think tracking what you put in your mouth and figuring out how many calories you consumed makes you think twice about having a second snack,etc..... so well see how it goes....... Wish me luck.....

Replies

  • beau8
    beau8 Posts: 20
    Hi Saw your post I have been doing it for less than a month and finding it really helpful you can add me as a friend if you like :happy:
  • glamroxjax
    glamroxjax Posts: 87 Member
    this site def helps keeping you accountable! Love it here! Add me if you'd like! Here to help!
  • renewed2
    renewed2 Posts: 4 Member
    Good Luck!
    I like how im aware and counting everything that goes in my mouth... So addicting
  • Karyn1120
    Karyn1120 Posts: 184 Member
    This site has been a great help to me, and the people are wonderful -- extremely supportive! :smile:
This discussion has been closed.

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