hey joined yesterday
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tiffshben
Posts: 2
Found out 2 days ago that I had gained 7 pounds on my already overweight frame. So I figure now is the time to get it together. so i am monitoring eating and trying to be as honest as I can with the system. So that I can be successful. I think tracking what you put in your mouth and figuring out how many calories you consumed makes you think twice about having a second snack,etc..... so well see how it goes....... Wish me luck.....
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Hi Saw your post I have been doing it for less than a month and finding it really helpful you can add me as a friend if you like :happy:0
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this site def helps keeping you accountable! Love it here! Add me if you'd like! Here to help!0
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Good Luck!
I like how im aware and counting everything that goes in my mouth... So addicting0 -
This site has been a great help to me, and the people are wonderful -- extremely supportive!0
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