Help and Encouragement

dinkydodums1 · January 2016

Hi, Fairly new to My Fitness Pal and need a lot of encouragement!!! Going with friends to Barcelona on 20th March and would like to have a stone off by then. Also my daughter is getting married next September [2017] and I definately don't want to be the "fat Mother of the Bride"!! I have little motivation at the moment, mostly due to the fact that I have had a rotten cold for 2 weeks. Help and encouragement needed please. I live in Northern Ireland.

queenliz99 · January 2016

Hi and welcome!!

read these two links
http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1

http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p1

Best wishes, I know you can do this!!

tmason9392 · January 2016

I completely feel understand about not being motivated I joined a gym 2 weeks ago went for a week got sick for a week now I have lost all my motivation to work out.

Help and Encouragement

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