Fitbit? Are they worth it?
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I think its a great motivational tool. I made the decision to buy a fitbit zip even though I have a garmin. Not that interested in running races but I missed inviting my friends to a weekday hustle or a weekend warrior challenge and competing against them while talking *smack*0
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for me, its an overpriced gadget.
i wear it, but i dont care about steps or track anything on it.0 -
I adore my Fitbit! I bought mine in February of last year, and have worn it almost everyday since.
What I will say is, make sure you get the model most suited to your lifestyle, not the lifestyle you wish you had. I own the Fitbit one, and it works perfectly for what I need, (ideally I would like a HR, but I work with food, so I am unable to wear anything around my wrist) same goes for my Mum and work colleges. However 2 members of my family went out and bought the Surge models, because they thought it would turn them into super sporty people.
Plot twist, it doesn't.
They totalled 3,000ish steps a day, and then soon after just stopped wearing it.
Anyway, If you get one, make sure you add people that do similar steps to you, because the whole thing is way more fun when you can race people. Plus they can hold you accountable when you don't0 -
BUMP0
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I've been wearing a Charge HR for a couple of months now and absolutely love it. The daily/weekly/weekend challenges are fun and motivating.0
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I have an old Fitbit Flex. I'd say if you're looking for something totally accurate that does more than motivate you, it's mostly not worth it. I use mine as motivation to move more, not to get exact measures. It's one thing to kinda sorta maybe know you're not really all that active, it's another thing to have a device / statistics presenting you with the cold facts. Doesn't work wonders but it's a little push.0
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Absolutely worth every penny.0
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Have had a Fitbit Charge HR since... april 2015 or so. Got it pretty soon after it entered the market. I wanted it to count "calories out" for me.
So I coupled my Fitbit with MFP, and I let it adjust my calorie goal all the time. In order to do that, it adds or subtracts a "fitbit adjustment" (appearing in the exercise calories segment) many times during the day. I just eat accordingly, which works fine for me after an initial phase of getting used to Fitbit moving my calorie goal around all the time.
And it works! Thanks to fitbit, over time, my weight does pretty much exactly what I program it to do in MFP. So fitbit's error can't be larger than 5% (about 100 kcal for me) or so. The only exception are rather special days - hiking in T-Shirt in bright sunlight that confuses the heart rate sensor a lot, for instance. Anyway, I am very happy that I can trust Fitbit's "calorie out" measurement. I honestly did not expect it to be *that* good, but it is. It is so good, I don't want to live without a competent tracker any more
As hinted above, the step tracking and heart rate sensing are not *always* spot on, especially during exercise, which makes it a sub-par exercise tracker. But I bought it for tracking my "calories out" 24/7, which it does amazingly well almost every day, so I can live with that.
Add to all this the educational effects. Using the app and the website, you really learn stuff about yourself.
With all that said, there's always room for improvement. Obviously, we want all tracking to be perfect. And longer battery life would be nice as well. And did I mention that a 24/7 tracker should be perfectly water proof, not just splash resistant? Also, I'd like to have a fitness tracker and capable smart watch in one device.
My verdict: I couldn't be happier and am looking forward to further improvements in the next generation of 24/7 trackers. IT'S WORTH EVERY PENNY.0 -
I love my Charge HR. I got it for the same reason.... heart rate. It doesn't do so well on counting steps at home (walking in place with games, or aerobics). but since it considers heart rate in figuring how hard you're working, it seems pretty good. As far as the step count goes, I've become accustomed to the low count (for competing purposes) and I just work harder!
I've had it for a month (Dec. 19th), and my average is up around 27000 steps per day. People 'challenge' you, too, so that may inspire some to stay active.0 -
I hate wearing things on my wrist and I wasn't fussed for a HR monitor, so I've got the One and I love the thing. I have a very sedentary desk job and it was frightening to realise just how few steps I took during the day. Now I make myself get up every hour and walk from one end of my building to the other and back again. Starting on the first floor and walking up to the third. If I do this eight times I can clock an additional 6,500 steps and 24 floors before going home.0
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I have both a Fitbit Surge and a Fitbit Flex. I love them both and don't regret spending the money. I use the Surge for when I'm working out so I can track my heart rate, calories burned and if I"m running the distance/pace of my run. Now, considering the Fitbit is based on your stride, it is definitely not as accurate as an activity tracker that also has a pedometer that attaches to your shoe or ankle. The heart rate portion of it also may not be as accurate as an activity tracker that has a heart rate strap. For me, this doesn't really matter. I just like having a general idea of what I burned, what I ran and what my HR is.
I use the Fitbit Flex throughout the rest of the day to track just steps since the Surge is so bulky on my tiny wrist. Again I love the Fitbit and I enjoy also being able to compete with friends to reach our goals.0 -
I thing it is. I got one around Christmas time and it has been very motivating to see my progress.0
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I've got the Charge (not the HR, wasn't interested in that) and I love it. I've been using it for around six months, mostly for seeing how much I'm moving during the day (I have a desk job and now I am far more likely to get off my backside at lunchtime and go walking, even when it's subzero, because I like to get my 10k steps in before I get home in the evening). It's a constant reminder to be aware of my health, and I needed a new watch anyway. Two birds with one stone0
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BruinsGal_91 wrote: »I hate wearing things on my wrist and I wasn't fussed for a HR monitor, so I've got the One and I love the thing. I have a very sedentary desk job and it was frightening to realise just how few steps I took during the day. Now I make myself get up every hour and walk from one end of my building to the other and back again. Starting on the first floor and walking up to the third. If I do this eight times I can clock an additional 6,500 steps and 24 floors before going home.
me too. that is awesome that you added that much walking.
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Personally, I'm disappointed in my Charge HR. The heart rate isn't at all accurate, nor is the step count. I was at 300 before getting out of bed this morning. That said, it does encourage me to be more active.
You are absolutely right and there is a class action suit being brought against FitBit for the promotions of their technology claiming to count every heart beat, every time when it doesn’t actually count every beat, every time. It's frustrating to me that I can walk/run on my treadmill for a measured distance of X miles and Fitbit is always short, even as I attempt to modify my stride length to bring it closer in line with the distance traveled on the treadmill.
Fitbit is not a perfect tool to monitor heart rate and calories or even steps taken, contrary to the advertisements. I've done unscientific tests with my Charge HR and steps taken aren't registered and, other times, credit for steps not taken. When all is said and done, I'm satisfied to accept that the law of averages will apply and I use the estimate Fitbit gives me. (As it is, all calorie counting we do with MFP and our food consumption is merely an estimate, too.)
I purchased my Fitbit to give me a good estimate of calories burned during exercise. I happen to be a person not in a health risk if my heart rate goes to high. I also happen to be a person who, when exercising, am not using a particularheart rate level as a goal for exercising. If you must monitor your heart rate during exercise for health problems, DO NOT RELY ON FITBIT -- its algorithms are not reliable (hence, the Class Action suit being brought against Fitbit). I also happen to be a person that has used Polar heart rate monitors in that past and have found them to likewise be unreliable in keeping track of my heart rate for the entire duration of my exercise. I’ve decided that for the average person interested in exercise for general fitness, there is no reasonably priced heart rate monitoring device that is accurate and reliable.
All of these tools help to determine and estimate of calories burned, and in the case of MFP, calories consumed. Take it for what it is, a tool to gauge an estimate.
That being said, I do like my Charge HR. It keeps me interested in moving – walking, dancing, running, whatever. It keeps me moving and in that way, It was a good purchase for me.
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I also happen to be a person that has used Polar heart rate monitors in that past and have found them to likewise be unreliable in keeping track of my heart rate for the entire duration of my exercise. I’ve decided that for the average person interested in exercise for general fitness, there is no reasonably priced heart rate monitoring device that is accurate and reliable.
I've used a Garmin chest strap for heart rate when I run and compared it to the heart rate reported by holding the metal things on a treadmill. The two were typically within 1-2 beats of each other. I think the limitation of the wrist heart rate stuff is that it has to rely on optical or counting your pulse through your wrist. A chest strap will always be more accurate. But I would agree with you, for most people heart rate should only be a guideline. If you have health issues you should talk to your doctor. Otherwise, using averages and going by how strenuous you feel an activity is are probably just as good if not better than what a device tells you for heart rate.
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I love my fitbit charge hr. Keeps me moving and syncs well with this program.0
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My charge hr is a great tool to keep track of things at a gross level and provide motivation. But you have to recognize that it's a consumer and not a clinical device so it's not going to be 100% accurate. For me, it seems to over estimate calorie burn during exercise by about 30% compared to what several fitness sites (including MFP) estimate for the same exercise.
As a test, I took this 3-minute step test to estimate VO2max . Then I went for several runs while wearing my fitbit and compared the fitbit results to the calorie burn estimated here. My fitbit was always too high.
Your situation may be different based on your age, weight or fitness level.
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I did last week. I went to the Fitbit Flex Help Forums last week and they started moving threads around and no one was responding to the issue. I went to their facebook page hoping there'd be something there about it and there wasn't. I waited 2 days for a response and we never got one. Now I keep going back there and there still isn't anyone telling anybody what's going on with the glitch. It's been a week now. I'm really disappointed because these things aren't cheap. I got mine as a Christmas gift and I feel like I should pay my family back for something that isn't working before I get another tracker. Other than that, the product was great and it was an awesome motivator and I had even thought about getting other Fitbit models before this syncing issue happened.
Yeah it's a real shame their customer service/tech support is so bad, because the product has really been a good motivational tool for me and helped me lose 31 pounds. My exercise has really increased since I got it. Too bad it is not the best tool for Nordic pole walking. Heart rate on the Charge HR has been less than on the Polar but at least I get a good idea of how hard I'm exercising in general. Range is between 120 and 160, which is what I used to get with analog watch monitoring.0 -
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Personally, I'm disappointed in my Charge HR. The heartrate isn't at all accurate, nor is the step count. I was at 300 before getting out of bed this morning. That said, it does encourage me to be more active.
I have the flex, but I'm wondering if you're putting it in sleep mode, the flex has that, I don't know if the Charge HR does. If not in sleep mode and you're wearing it while you sleep, it would count your movements as steps.
I like my Fitbit because it gives me that little push to just go a little farther, get in a few more steps. I have a sedentary job so it helps.0
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