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what kind of shoes are good for zumba class

firedragon064
firedragon064 Posts: 1,082 Member
edited November 2024 in Fitness and Exercise
I used Ryka influence. I remember someone some kind of adias shoes that are so light that it's good for zumba. I don't like Nike, their shoes are too narrow.

Replies

  • tri_bob
    tri_bob Posts: 121 Member
    Can't really comment on particular brands, but in general I'd recommend not using running shoes. I see people in my classes wearing them, but they don't really have much stability going side to side. I some dance-specific shoes are reinforced under the ball of the foot because of all the twisting, but really any good cross-training shoe should be fine.
  • firedragon064
    firedragon064 Posts: 1,082 Member
    Yup running shoes are not a good choice.
This discussion has been closed.

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