Hello

lauradougherty5
lauradougherty5 Posts: 3 Member
edited November 2024 in Introduce Yourself
Hello,
I'm Laura been trying all sorts of diets for years but nothing has worked so far. I have a lot of weight I need to lose so could use as much help as possible.
Thanks in advance
X

Replies

  • a_little_less_lauren
    a_little_less_lauren Posts: 15 Member
    Wow, we have almost the same name! I'm back here after taking a hiatus and unfortunately gaining weight back. It's a great community though, and I'm ready to tackle this with some support.
  • lauradougherty5
    lauradougherty5 Posts: 3 Member
    Haha, that's not my surname anymore, I got married last October.
    I was all set to do one of those send you the meals diets to lose for the Wedding but then I was made redundant and it all went horribly wrong. I had a bit if a breakdown and just ate junk for about 8 months solid. Trying really hard this year to 'break the cycle'
  • a_little_less_lauren
    a_little_less_lauren Posts: 15 Member
    Same with me, got married in April. I'm prone to snacking on junk too, especially now that I'm out of work for a bit. I'm bored! Good news is, I have the time to exercise and cook healthier meals, right? :-)
  • lauradougherty5
    lauradougherty5 Posts: 3 Member
    That's what I thought too but you'll be surprised how 'busy' you can get doing nothing! Try and keep yourself doing things, housework, hobbies etc to stop yourself eating.
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