First week done!

lisans13 Posts: 3 Member

January 2016 edited November 2024 in Motivation and Support

week one of sticking to my calorie limits .... Down 3.8 pounds and was only expecting 2! Ate everything I wanted without going over my daily calorie intake. Very happy!

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  SueSueDio Posts: 4,796 Member

  January 2016

  Great job! It's a good feeling, isn't it?
  
  I'm learning so much about nutrition, proper portion sizes and so on, I wish I'd known all this years ago. Keep up the good work!

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  Nell8i8 Posts: 61 Member

  January 2016

  That is awesome! Definitely celebrate yourself! Successful weeks like this are what's going to get you to your goal!!

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