First week done!

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lisans13
lisans13 Posts: 3 Member
edited November 2024 in Motivation and Support
week one of sticking to my calorie limits .... Down 3.8 pounds and was only expecting 2! Ate everything I wanted without going over my daily calorie intake. Very happy!

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  • SueSueDio
    SueSueDio Posts: 4,796 Member
    Great job! It's a good feeling, isn't it? :)

    I'm learning so much about nutrition, proper portion sizes and so on, I wish I'd known all this years ago. Keep up the good work!
  • Nell8i8
    Nell8i8 Posts: 61 Member
    That is awesome! Definitely celebrate yourself! Successful weeks like this are what's going to get you to your goal!!
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