Flaxseed recipes?
Silver_Star
Posts: 1,351 Member
in Recipes
Anyone have any favorite flax seed recipes? i know they are used in muffins and breads but i wondered if they could be added to anything else , especially low carb? but really...any ideas would be helpful. thanks!!
0
Replies
-
I add 1/2 tablespoon of ground flax seed to my breakfast smoothie. It can also be added to soup or stew.0
-
I coated baked chicken with it yesterday. Added a bit of panko and parm cheese.
Came out delicious. Made it up myself. Added some spices like smoked paprika, etc.
For next time: Buy ground flaxmeal. Your body can absorb it better.0 -
+1 on buying the flax seed already milled/ground
I usually add several tablespoons to things like pasta sauce, meatballs, meatloaf, and the like.0 -
I put ground flax seed in almost anything, but I don't use any specific recipes. I throw it in sauces, baked goods, cold or hot cereals, yogurt, smoothies, salads. As long as whatever I'm having has a fairly distinct flavour, it just takes on the same flavour I find. As long as you don't mind the texture of it (it can seem a bit gritty in certain sauces, for example) it can be added to a huge variety of things. Hope that helps.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions