30 pounds down!
goldarae
Posts: 85 Member
Just hit my first 30 pounds down as of yesterday. I didn't realize how much of a difference I've made in 5 short months! Not at my goal. Just taking it day by day. Counting calories and walking
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Replies
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Wowee. Well done!
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Fantastic work!!keep doing what your doing!!0
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Great job!!! Very inspiring0
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Good job0
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Really need a like button ! Looking good keep it up !0
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Congratulations....that's great!0
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congratulations, you are not only doing great but looking great too.0
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Thanks so much, y'all!!0
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Awesome! Fantastic progress!0
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You look great!0
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Really great. Hope to be able to match that soon!!0
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Great job! You look fantastic!!0
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Great job. Congratulations on all the hard work!0
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Great job hope i can lose 30lbs in 5 months pls feel free to add me as a friend0
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Awesome! You look great!0
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Well done0
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I am so impressed! Congratulations - you look amazing!0
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Nice work!
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Thanks guys! I have about 50 more to lose. Just taking it one day at a time. Thanks so much for your kind words and support. :-)0
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Congrats! Can I ask how many cals you are eating? Thanks and keep up the great work!0
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I eat around 1200 base calories a day (sometimes a little over, sometimes a little under) and I always eat back my exercise calories. I'm not in a huge rush, I just want to make sure it's a change for good :-) I don't restrict anything--of course, I will eat less of somethings than I used to--but I'm not making this a diet. I want this to be how I live the rest of my life.
Hope that helps :-)0 -
Well done! You look awesome.0
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Amazing!!! Very well done!!!0
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Great Job!!0
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Congrats!!!You look great! I am doing the same thing as you, losing slowly but sure. Just starting my journey, no diet, no restrictions, just a more conscious way of eating. Life style change.0
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Thank you all so much! I seriously didn't realize how much progress I had made until I compared these pics! Make sure to take "before" photos. You won't regret it!0
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Nice job!!0
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Dramatic difference, indeed! Great job, Goldarae, more power to you!0
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You look great! Photo comparison is always the best way to SEE what we did, we need to see it or we think we didn't walk so far, but we did!0
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Great progress! Keep it up, you look great!0
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