70.4 lbs lost so far!
wife2joaquin
Posts: 11 Member
Wow! I hit 70.4 lbs lost today! Barely had any energy until I saw the number on the scale. Starting at 312 lbs, I never thought I would be here. It's been a long process. Longer than it probably should have been but I've learned so much about myself. I' m resilient as hell. Even though I have fallen many times, I keep going. When I started in 2009, I felt overwhelmed. I had 113 lbs to lose before I saw a 1 in front of my weight. I doubted myself. Lost some, gained some. Now I have 42 lbs before I'm 199! I tell myself these words everyday. "I'm strong. I have the will to make the change that I desire. I'm changing one day at a time, one millimeter at a time. I will succeed. I can do this." Believe in yourself and when you're doubting your abilities, tell that person to shut tf up. Have a good day!
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Replies
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Amazing! You are strong!!! Keep it up you're doing so well, congrats on the progress0
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Awesome! That's really exceptional progress, shows how strong you are. I bet you're feeling good, too, body and soul.
Best wishes!0 -
Wow! Well done. I love the way you're talking to yourself. Such an inspiration!0
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amazing achievement !
well done :-)
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ahh! congrats!! you're making major progress! slow change is always a million times better than no change, keep going! post more successes!0
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You go girl!0
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Thank you to everyone that commented. It really means a lot to me.0
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Wow!! Way to go! You are an inspiration! I would love to get some advice from you I was 315 pound when I started this year and I'm down to 289 but I keep sitting at this weight??? I would love some advice! I'm not sure how to add people but I would love to chat with you! If you want you can add me! I hope you have a Fabulous Day!0
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And yes I feel great. To think that just a couple years ago I could barely walk without ankle pain. In December 2015, I accomplished to ride my bike 9+ miles in 90 minutes. I've gone from a pant size 24-26 to 16-18 and shirt size 3-4x to XL. Every bit counts. Thanks again.0
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crystalwenner1 wrote: »Wow!! Way to go! You are an inspiration! I would love to get some advice from you I was 315 pound when I started this year and I'm down to 289 but I keep sitting at this weight??? I would love some advice! I'm not sure how to add people but I would love to chat with you! If you want you can add me! I hope you have a Fabulous Day!
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crystalwenner1 wrote: »Wow!! Way to go! You are an inspiration! I would love to get some advice from you I was 315 pound when I started this year and I'm down to 289 but I keep sitting at this weight??? I would love some advice! I'm not sure how to add people but I would love to chat with you! If you want you can add me! I hope you have a Fabulous Day!
Hi, Crystal. I sent you a friend request. Let's do this together.0 -
Get it girl!!! Progress is progress0
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Great job! I love your tenacity!0
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great job! what an accomplishment!0
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Awesome! You are doing great )))0
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Congratulations! Great progress! Keep it up!0
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Thank you so much everyone! It's so exciting and liberating at the same time to be where I am. I welcome all the support. Add me if you'd like my support as well.0
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wife2joaquin wrote: »Wow! I hit 70.4 lbs lost today! Barely had any energy until I saw the number on the scale. Starting at 312 lbs, I never thought I would be here. It's been a long process. Longer than it probably should have been but I've learned so much about myself. I' m resilient as hell. Even though I have fallen many times, I keep going. When I started in 2009, I felt overwhelmed. I had 113 lbs to lose before I saw a 1 in front of my weight. I doubted myself. Lost some, gained some. Now I have 42 lbs before I'm 199! I tell myself these words everyday. "I'm strong. I have the will to make the change that I desire. I'm changing one day at a time, one millimeter at a time. I will succeed. I can do this." Believe in yourself and when you're doubting your abilities, tell that person to shut tf up. Have a good day!wife2joaquin wrote: »Wow! I hit 70.4 lbs lost today! Barely had any energy until I saw the number on the scale. Starting at 312 lbs, I never thought I would be here. It's been a long process. Longer than it probably should have been but I've learned so much about myself. I' m resilient as hell. Even though I have fallen many times, I keep going. When I started in 2009, I felt overwhelmed. I had 113 lbs to lose before I saw a 1 in front of my weight. I doubted myself. Lost some, gained some. Now I have 42 lbs before I'm 199! I tell myself these words everyday. "I'm strong. I have the will to make the change that I desire. I'm changing one day at a time, one millimeter at a time. I will succeed. I can do this." Believe in yourself and when you're doubting your abilities, tell that person to shut tf up. Have a good day!wife2joaquin wrote: »Wow! I hit 70.4 lbs lost today! Barely had any energy until I saw the number on the scale. Starting at 312 lbs, I never thought I would be here. It's been a long process. Longer than it probably should have been but I've learned so much about myself. I' m resilient as hell. Even though I have fallen many times, I keep going. When I started in 2009, I felt overwhelmed. I had 113 lbs to lose before I saw a 1 in front of my weight. I doubted myself. Lost some, gained some. Now I have 42 lbs before I'm 199! I tell myself these words everyday. "I'm strong. I have the will to make the change that I desire. I'm changing one day at a time, one millimeter at a time. I will succeed. I can do this." Believe in yourself and when you're doubting your abilities, tell that person to shut tf up. Have a good day!
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Wow you've done some amazing work, Keep it up! I hope to loose 100 lbs I need to kerp reading these pists to keep me motivated. Thanks0
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christel199 wrote: »Wow you've done some amazing work, Keep it up! I hope to loose 100 lbs I need to kerp reading these pists to keep me motivated. Thanks
Thank you so much! I really appreciate it. You can most definitely do this. Take it one lb at a time or 5 lbs at a time. I made this chart when I was at 280 lbs. It's taped up on my wall behind my bedroom door. It's a countdown from 280 to 153. I walk by it everyday. I X out every lb every time I lose one. It's great motivation. It may seem overwhelming at first, it still is for me sometimes but as you see results, it gets better. Take care and look forward to reading your story one day.0
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