Eating my last snickers ice cream bar right now

AlanahCFit · January 2016

Tomorrow I'm ready to start a low carb, low sugar diet. I will eat veggies at each meal and have fruit and a yogurt for snacks. I'm hoping to down 64 Oz of water daily and do body weight exercises at home with some treadmill time a few times a week.

I've tried and failed so many times before the only difference now is I'm back on mfp and posting for support.

I have a 3 year old and an 8 week old and am desperate to drop my bad habits of gorging on fast food, donuts, and cookies. I will still drink diet soda for now and allow myself a highly carb or sweet laden meal each Saturday. I love veggies so adding healthy food isnt an issue it's just learning to cut the junk out.

But I'm realizing my health is doomed if I don't change and I don't want that!

Orphia · January 2016

My advice for people starting out is to read the Helpful Posts in this thread:

http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads

Everything in moderation within your calorie limit!

Don't make changes you can't stick to for life.

Good luck, and happy reading!

crb426 · January 2016

I think that plan sounds wonderful, actually.

But remember, you can still have that snickers ice cream bar on rare occasions, just work your other calories around it.

Melvitka · January 2016

Hope you'll do well!

Alatariel75 · January 2016

Good luck! But if you do find the going tough, remember that fitting things you love into your day is always an option

I have an ice cream every night, often a Snickers ice cream! (78lbs down

)

Eating my last snickers ice cream bar right now

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