Daily Mini Challenge 1/22/16

100 LUNGES!

Here’s how to do them: http://www.youtube.com/watch?v=Z2n58m2i4jg

Try to challenge yourself and grab some weights. No weight? Grab anything a little heavy!

BE SURE TO ALTERNATE LEGS (50 on the left and 50 on the right). Post once to accept and be sure to come back and tell us what you did! You do not need to do theses all at one time break them up through out the day.