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Women weight lifters over 40

welloiledmachine
welloiledmachine Posts: 1,147 Member
edited November 2024 in Motivation and Support
Hello all you fabulous people. I'm 47 and still love lifting heavy weight. I'm all about staying strong and being proactive with my health. I do have those darn holiday pounds to lose....10 to be exact. Hoping to get back down to 110lbs by May. I'd love to have some like minded people to share with. Please feel free to friend me.

Replies

  • hbratset
    hbratset Posts: 28 Member
    Hi, I am 45 and am just beginning. I hope to have a lot of success. I joined a gym and have a plan! Super excited. I would like to lost ultimately around 30 lbs.
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