Looking for other ladies new to weight lifting!
towheee
Posts: 18 Member
Hey everyone!
I'm back on MFP after a break - I tried a while back - counting calories and going to the gym but now I've discovered weight lifting and it's really a whole new world. I've been doing it for about 6 months now and have seen a lot of progress, but haven't lost much weight. I'm now striving to reduce my calorie intake, up my endurance and loose the fat while building muscle.
If any other ladies want support/motivation/friends who lift - let's connect!
I started a group if you want to join!
http://community.myfitnesspal.com/en/group/111700-ladies-new-to-lifting
I'm back on MFP after a break - I tried a while back - counting calories and going to the gym but now I've discovered weight lifting and it's really a whole new world. I've been doing it for about 6 months now and have seen a lot of progress, but haven't lost much weight. I'm now striving to reduce my calorie intake, up my endurance and loose the fat while building muscle.
If any other ladies want support/motivation/friends who lift - let's connect!
I started a group if you want to join!
http://community.myfitnesspal.com/en/group/111700-ladies-new-to-lifting
0
Replies
-
I suck at strength training. Can do cardio any day. Have to break the block.0
-
Joined!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions