Bread / wraps

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kerriowen78
kerriowen78 Posts: 3 Member
in Food and Nutrition
Any suggestions on bread or wraps? Looking for nutrional content plus low calorie. Whats the best bang for my buck??

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  • MoCo88
    MoCo88 Posts: 11 Member
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    I love Flatout Fold-it flatbreads. They are about 100 calories, with a reasonable amount of fiber and protein. Very tasty - some low calorie wraps out there taste like cardboard. I particularly recommend "rosemary olive oil" and "everything".
  • Trump2016
    Trump2016 Posts: 80 Member
    edited January 2016
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    As far as I know, Ezekiel breads are the healthiest types. I enjoy them daily.
  • annette_15
    annette_15 Posts: 1,657 Member
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    Josephs Lavash and pitas are amazing, low in calories and still really good. I also love flatout as mentioned above
  • ZeroDelta
    ZeroDelta Posts: 242 Member
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    annette_15 wrote: »
    Josephs Lavash and pitas are amazing, low in calories and still really good. I also love flatout as mentioned above

    +1
  • muscleandbeard
    muscleandbeard Posts: 116 Member
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    These are by far the best wraps out right now. They're also one of the cheapest. Very soft so it's easy to wrap everything up, taste great and have one of the best macro profiles I've seen.
  • muscleandbeard
    muscleandbeard Posts: 116 Member
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    zq0s49e4jsnc.jpeg

    Correction. These are it, the low carb ones. 81 calories, 6 grams of fiber, 5 grams of protein and no sugar

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